When it comes to taking antibiotics, there’s a fine line between good and evil. Yes, they’re sometimes necessary for treating serious bacterial infections. But they’re also extremely damaging to the body – particularly the gut. When used too readily and too often, antibiotics can wreak havoc that takes years to rectify. Unfortunately, the over-prescription of […]
Like most people, you probably have a bottle of soy sauce in your kitchen cupboard. Soy sauce is one of the most popular condiments in the culinary world, especially in Asian cooking. So, it may be a shock to learn that it’s not actually very good for you! Although much of the soy sauce consumed […]
Popular in Japan, soba noodles are made from buckwheat flour. They are a good source of nutrients like manganese, lean protein, and thiamine. Since buckwheat is a gluten-free grain, soba noodles are a good choice for people following the Candida diet. When shopping for soba noodles be sure to read the ingredient labels carefully as […]
Nothing smells better on a summer evening than steak on the grill. With only a few ingredients, like coconut aminos and sesame oil, this marinade adds big flavor to these Asian Steak Kebabs, especially if allowed to marinate overnight. Eat them hot off the grill with crisp romaine lettuce leaves, radicchio and green onions. Gather […]
We usually think of Candida and yeast infections as “women’s problems”. True, Candida albicans is a yeast and women are much more likely to suffer from yeast infections than men. But guess what, men are not exempt! Candidiasis affects men, too. It can cause a nasty, painful rash that is also referred to as thrush, […]
One of the biggest sources of confusion in relation to Candida is whether or not to avoid eating fungi. Should you eat mushrooms? Does it matter if there is a little mold on your food? There are a lot of opinions out there and a lot of non-scientific information being portrayed as fact. So, what’s […]
Because you can never have too many recipes for summer’s most abundant squash, here is another simple and flavorful recipe using the zucchini. This Mediterranean-inspired dip is tangy and creamy. Tart lemon juice, vibrant fresh herbs, and a little Greek style yogurt create a satisfying dip. You can serve it with a beautiful platter of […]
Is Candida affecting the way that you live your life? Could a gut imbalance be making you unhappy, causing uncomfortable symptoms like diarrhea or yeast infections, and ruining your energy levels? Let’s take a look at how this pathogenic yeast might be making your life more difficult. Your digestive tract is a complicated system that […]
Moist and full of fresh strawberry flavor, these muffins make a delightful treat. They’re perfect for a healthy breakfast, snack, or dessert, and the kids will love them! Strawberries are on the Maybe list of foods to eat. They are one of the lowest-sugar fruits that you can find and, along with other berries like […]
What are your go-to meals on the Candida Diet? Complicated, multi-stage recipes can be great for dinner parties, but sometimes all you want is a quick, easy and nutritious recipe that you can prepare in a few minutes. If you spend your mornings getting kids ready for school, work for long hours at your job, […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
