Have you noticed how many recipes call for coconut flour, coconut milk, or other coconut products these days? The health-affirming benefits of the coconut have become widely known over the past 10 years, and the spread of coconut-inspired health foods looks set to continue. As well as being a great addition to almost any diet, […]
Here’s a great idea to liven up your grilled chicken. This walnut sauce contains cilantro and garlic, and is seasoned with turmeric, cumin, and fenugreek. Lots of really tasty Central Asian flavors! You can add this sauce to some grilled chicken breasts for a delicious, flavorful meal. When you’re grilling or frying meat, try to […]
When your child is ill, you naturally want him or her to get better as quickly as possible. After all, few things can make a parent feel as helpless as a child struggling to breathe, crying from pain, burning up with a fever, or just generally feeling miserable. Antibiotics often seem like the perfect solution […]
This mindful veggie bowl is not just a tasty, filling meal. Its also a great way to repurpose any leftover vegetables you may have in your fridge! Eating nutrient-rich meals full of healthy vegetables provides an immediate boost for your immune system, digestion and more. I have chosen a few vegetables that work well together, […]
Over the last few years, many health experts and nutritionists have begun to warn against excess sugar consumption, and with good reason. Researchers have now found links between sugar and numerous aspects of our health. We also know that excess sugar contributes to Candida and other digestive problems. For example, Candida albicans uses sugar to […]
These coconut clouds are tasty, light cookies that are great for snacking between meals. The sweet coconut taste contrasts perfectly with the tangy ginger to create an enticing flavor that will keep you coming back for more. They are gluten-free, sugar-free and extremely addictive! Snacking healthily is a really important part of recovering from Candida […]
These delicious lemon-lime tarts have a wonderfully light, summery flavor, but they contain all natural ingredients and no added sugars at all. I use a combination of low carbohydrate flours like hazelnut flour, buckwheat flour, and flaxseed meal to get the perfect texture for the crust. The filling has a really zesty flavor from the […]
There are many alternative therapies that can be of use to Candida sufferers, including naturopathy, yoga, acupuncture, massage, and herbal remedies. In today’s article I am going to provide a basic introduction to the five categories of alternative medicine, along with some information on how alternative medicine tends to differ from Western, conventional medicine. According […]
This week’s recipe is a satisfying salad that is perfect for hot summer evenings, and it’s packed full of nutrients. It shows how using the right herbs and spices, along with simple, fresh ingredients, can truly create some delicious meals. If you haven’t tried zucchini noodles before, this is a great introduction. By using a […]
Here’s a really healthy breakfast idea that incorporates lots of healthy ingredients into something that we all love – pancakes! The big difference is – these pancakes are full of healthy fats and proteins, and they are completely gluten-free. Avocado is a filling food that will stop you from getting hungry on the Candida diet, […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
