There is much more sugar in our diets today than there was 30 years ago, and this has triggered huge increases in obesity, diabetes and conditions like Candida Related Complex. As we become more aware of the effects of sugar, many of us are trying to make improvements to our diets. But did you know […]
If you’re suffering from Candida then you probably have a whole list of symptoms that you want to clear up. Fatigue, chronic yeast infections, nausea, and joint pain can all be related to Candida overgrowth, but doctors rarely make the mental leap required to look at all these symptoms together. In many respects these common […]
Candida biofilms are complex, protective structures formed by Candida species, particularly Candida albicans. These biofilms are made up of dense microbial communities encased in a polysaccharide matrix, which acts as a shield against external threats, including antifungal treatments and the immune system. Biofilms allow Candida to persist in harsh environments, contributing to the difficulty in […]
The winter season is upon us, and for most parents this translates into the dreaded cold and flu period that their children face every year. It’s not just your imagination – children and young adolescents are more susceptible than adults to infections. Their immune systems are still immature, which greatly increases their risk of contracting […]
One of the hardest parts of beating a Candida overgrowth is overcoming a sweet tooth. To some extent, we’re not to blame – our bodies are programmed to take advantage of high-energy, sugary food whenever it becomes available. When humans were growing our own food this wasn’t a problem, but we live in an age where […]
Following a low-sugar diet is one of the fastest ways to improve your health. Sugar has been linked to inflammation, heart disease, and many other serious conditions, in addition to being a significant cause of gut dysbiosis and Candida overgrowth. However, removing all those added sugars from your diet can be difficult unless you really […]
Hopefully you read my recent post on how probiotics can reduce the side effects of antibiotics. Over the past few years, research has shown probiotics to be an invaluable tool for medical practitioners, and awareness among the medical community is steadily growing. However this is just one of many scenarios where probiotics can complement, or be […]
While most people are familiar with the digestive system, they may not know how important it is or what exactly it does. Thanks to your digestive system, almost everything that you eat serves as potential fuel for your body. This is why a healthy diet is so important, and why supplements like probiotics can play […]
Coconut oil is one of those things that has been around forever (or close to it!) but nobody really got interested in it until recently. It’s now believed that around 1500 studies have been conducted on this amazing oil and its powerful health benefits. It appears that coconut oil has many more uses than most […]
Yeast infections are no fun. As well as the obvious symptoms, a Candida overgrowth can also be associated with headaches, bloating, sluggish bowel movements, brain fog and any number of other unpleasant symptoms. The last thing you want to hear is that you may have brought it on yourself! Like most people, you’ve probably googled […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
