This is a soup that incorporates some of the most helpful foods you can eat on the Candida diet. Avocado is filling, nutritious, and a great way to feel satisfied all through the diet. Plain probiotic yogurt helps to repopulate your gut with good bacteria, boosting your immunity and improving digestion. Lastly, garlic is an […]
This is a quick and easy 10-minute recipe that will impress your guests. Guacamole is such a simple dish to prepare, but its also extremely healthy and great for a Candida diet. You can eat it on any stage of the diet. Avocados are a really useful ingredient to create satisfying, filling meals. They are […]
People often want to know how they can prepare healthy, low-sugar snacks and desserts while on the Candida diet. Making yummy desserts on the Candida diet requires a little more work than regular desserts. But the results are worth it when you get to eat healthy, nutritious foods that won’t ruin your gut health. Here […]
Here’s a tasty recipe that you can munch on as a snack or use as an appetizer before meals. Wild salmon is a nutrient-dense fish and a very healthy source of protein. Make sure you don’t buy farmed salmon as they are usually higher in pollutants and accumulated toxins. You could quite easily use sardines, […]
One of the keys to a successful Candida diet is using lots of herbs and spices to make delicious meals. This curry is a great example. It uses mustard seeds, cumin, turmeric and garam masala to create a tasty dish that’s absolutely full of flavor. It’s gluten-free, sugar-free, and full of healthy, nutritious ingredients. It’s […]
If you’re used to having pancakes or cereal in the morning, you’re probably missing the taste of something sweet at breakfast. This simple granola recipe uses only ingredients that are OK on the Candida diet, and adds a little stevia for sweetness. When buying your buckwheat groats and puffed millet cereal, it’s important to choose […]
Here’s a simple omelet recipe to use on your Candida diet. Avocado and eggs are two of the best ways to create a satisfying meal while you’re treating your Candida, and this recipe contains a good helping of both. If you feel like you’re not getting enough food on the diet, or you want to […]
If you’ve started to reintroduce foods to your Candida diet, this is a tasty but simple breakfast recipe to try. Green apples are one of the fruits with the lowest sugar content, so they’re perfect for when you’re beginning to reintroduce fruits to your diet. Making your own yogurt is always best, but you can […]
Breakfast doesn’t get much easier (or more nutritious!) than this. This tasty recipe for buckwheat and eggs is incredibly simple and easy to prepare, but packs a powerful nutritional punch. You can have it finished within 15 minutes, and it will give you a sustained energy boost that will last throughout the morning and beyond. […]
Eating eggs is a great way to give your nutrition a boost, and make sure that you have lots of energy for the rest of the morning. This simple omelet recipe is healthy, delicious and satisfying, and its perfect for a Candida diet. You can also use coconut oil instead of the olive oil if you […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
