Contrast showers – also known as contrast hydrotherapy – could be the easiest and most effective way to support your own immune system and detoxification pathways. It could also be hugely beneficial to your Candida cleanse program due to the way in which it helps to expel toxins from the body and support your immune […]
If you don’t have a jar of coconut oil in your kitchen, you’re missing out! Coconut oil is one of the world’s most useful and versatile oils, and an essential item in every home. It can be used for anything from salad dressing and baking to skin care and makeup removal. But most importantly, it’s […]
Coconut is a tremendously versatile ingredient, and you can integrate it into your diet in many different ways. On this page I’ll explain a little about coconut flour, coconut oil, coconut vinegar, and coconut aminos, all of which can be useful additions to your Candida diet. And, of course, there’s our famous coconut bread recipe […]
This dark, pungent spice isn’t just a decoration for the Thanksgiving turkey! Cloves are one of Mother Nature’s most interesting herbs, and harbor a long list of therapeutic properties. Like many other ancient spices, cloves have been used to treat a variety of ailments for hundreds of years, including indigestion, diarrhea, hernia, and ringworm. Cloves […]
You may be surprised to know that it’s quite normal to have Candida albicans in your body. In fact, almost all of us have it in some form. When you have too much Candida albicans, it can become a problem. This is known as Candida overgrowth. A Candida cleanse is a treatment protocol that uses […]
Are you experiencing digestive discomfort? Have you taken a course of antibiotics and since then, you just haven’t felt quite right? Are you suffering from an overgrowth of Candida? You are not alone. Gastrointestinal issues are very common. It is reported that 70 million U.S. citizens suffer from digestive issues. (1) Thankfully, there are nutritional […]
There are many natural antifungals that will help with Candida. Herbal remedies like oregano oil, garlic and grapefruit seed extract are all potent natural antifungals. A good antifungal or two should be one of the mainstays of your Candida treatment plan, along with probiotics and a nutritious, low sugar diet. You can start taking antifungals […]
What triggered your Candida? Was it your diet, a course of antibiotics, or a prolonged period of stress? The causes of Candida include a high sugar diet, antibiotics, chronic stress, the contraceptive pill, chemical exposure, and diabetes. Usually, two or more of these triggers are to blame. For example, a diet full of inflammatory foods […]
The natural health world has been buzzing about coconut oil for some time now. No doubt you’ve heard that it’s great for the hair, skin, and on salads. But did you know it also contains a potent antifungal? Coconut oil is made up of three important fatty acids: caprylic acid capric acid and lauric. Of […]
Some people who have been affected by Candida overgrowth for a long period of time may experience dramatic weight loss when they embark on an anti-Candida diet. This is often desirable, as their Candida may have led to unwanted weight gain. Once they begin a diet filled with vegetables, lean protein and non-glutenous grains, they […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
