First of all, I should start by wishing all of my readers a Happy New Year, and health and happiness for the next 12 months! Now that the party season is over, January gives us a great opportunity to reevaluate our health and set some goals for the new year. It’s the ideal time to […]
I have written at length about the negative impact that excess sugar can have on your health. In addition to weight gain, diabetes and lower levels of ‘good’ cholesterol, eating too much sugar can also lead to gut dysbiosis and a Candida overgrowth. In fact, the consensus in the medical and alternative health communities is […]
Many people these days are following alkaline diets to improve their health, but the fact is that they are not appropriate for everyone. Certain parts of our bodies are naturally acidic and need to stay that way for us to maintain a healthy immune system. Over-alkalizing your diet can upset the delicate balance that protects […]
Some of you may have seen our recently launched Facebook page. If not, check it out here: www.facebook.com/TheCandidaDiet. If you want to get my latest posts, simply ‘Like’ the Facebook page and you will automatically be entered into our draw! To celebrate the launch of our Facebook page, we’re doing a special promotion this month. […]
If you’re suffering from Candida then you probably have a whole list of symptoms that you want to clear up. Fatigue, chronic yeast infections, nausea, and joint pain can all be related to Candida overgrowth, but doctors rarely make the mental leap required to look at all these symptoms together. In many respects these common […]
Candida biofilms are complex, protective structures formed by Candida species, particularly Candida albicans. These biofilms are made up of dense microbial communities encased in a polysaccharide matrix, which acts as a shield against external threats, including antifungal treatments and the immune system. Biofilms allow Candida to persist in harsh environments, contributing to the difficulty in […]
While most people are familiar with the digestive system, they may not know how important it is or what exactly it does. Thanks to your digestive system, almost everything that you eat serves as potential fuel for your body. This is why a healthy diet is so important, and why supplements like probiotics can play […]
Coconut oil is one of those things that has been around forever (or close to it!) but nobody really got interested in it until recently. It’s now believed that around 1500 studies have been conducted on this amazing oil and its powerful health benefits. It appears that coconut oil has many more uses than most […]
Have you ever noticed that the symptoms of a hangover are similar to those of a Candida overgrowth? Symptoms like brain fog, headaches, nausea, and fatigue are present in both alcohol-induced hangovers and Candida Related Complex. For any readers still recovering from their Fourth of July celebrations, now is a great time to look at […]
Does it seem like you’re hearing about Candida yeast infections more and more? Everywhere you look, there’s somebody talking about the symptoms of Candida or worrying if they have an infection themselves. This isn’t surprising because Candida infections are indeed on the increase. Over the past few decades, research shows that cases of Candida have […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
