There are many natural antifungals that will help with Candida. Herbal remedies like oregano oil, garlic and grapefruit seed extract are all potent natural antifungals. A good antifungal or two should be one of the mainstays of your Candida treatment plan, along with probiotics and a nutritious, low sugar diet. You can start taking antifungals […]
What triggered your Candida? Was it your diet, a course of antibiotics, or a prolonged period of stress? The causes of Candida include a high sugar diet, antibiotics, chronic stress, the contraceptive pill, chemical exposure, and diabetes. Usually, two or more of these triggers are to blame. For example, a diet full of inflammatory foods […]
Key takeaways Kitchen-friendly antifungal foods—like rutabaga, seaweed/algae, oregano, garlic, coconut oil, ginger, turmeric, apple cider vinegar, cruciferous vegetables, and green tea—can help discourage Candida as part of a broader plan. Work them into everyday meals: roast crucifers and rutabaga, dress salads with EVOO + ACV, cook with garlic/oregano/ginger/turmeric, sip green tea, and add pumpkin seeds […]
Telling someone to “eat dirt” might seem rather insulting, but under certain circumstances, it can be excellent advice! If you suffer from intestinal Candida or regular yeast infections, bentonite clay could help you get relief from your symptoms. Trends in health and wellness come and go, and there always seems to be a new superfood […]
There is a lot of information about Candida available online, but not all of it is particularly useful. For example, you might read claims like “70% of people have Candida overgrowth.” This is not too far from the truth – a Rice University study found that 70% of us have Candida albicans in our guts. But the […]
Key takeaways Natural antifungals work best alongside a low-sugar diet and quality probiotics. A natural antifungal can form part of a comprehensive Candida plan. Use combinations (e.g., caprylic acid, undecylenic acid, oregano, berberine) to target Candida from multiple angles. Delayed-release capsules allow antifungal ingredients to safely reach the intestines. Start low, increase slowly, and separate […]
If you care about your health, you’ve probably taken a number of natural supplements over the years, including herbal tinctures. You may have noticed that some of these remedies (especially tinctures) contain an ingredient that you’ve been told to avoid on the Candida diet: alcohol. In fact, one of the most common questions asked by […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
