The health problems that can be caused by sugary sodas are well known – weight gain, diabetes, heart disease, gout, and dental problems, to name just a few. But that doesn’t stop many of us from drinking them. In fact, many kids consume more than 1,000 calories a day just from these sodas, and they […]
You can’t beat a Candida overgrowth without taking a good, long look at what you’re putting into your body. Once you decide to eliminate your Candida, you will need to spend some time looking at ingredient labels in the supermarket, checking the carbohydrate content and looking for different sugars like dextrose. You should also remember […]
So many people go through life suffering from symptoms like fatigue, recurrent yeast infections, irritable bowel syndrome, itching and headaches. But as diverse as those symptoms sound, they often all have the same cause – an opportunistic fungus named Candida albicans. Candida is often misdiagnosed, but today I’m going to explain exactly what it is, […]
Is there chlorine in your water supply? The answer is almost certainly yes if you live in the US or many other parts of the world. This means that if you are drinking unfiltered tap water and taking unfiltered showers then you are exposing yourself to a major potential cause of Candida overgrowth. Chlorine can kill […]
Many Candida sufferers look at the mold in their house and connect it directly to their Candida overgrowth. After all, they’re both fungi right? Well, it’s not quite that simple. You see, the mold in your house does not generally contain Candida albicans. According to the Center for Disease Control, “The most common indoor molds […]
A Candida elimination diet will likely involve some big changes in your lifestyle, but it can be made much more difficult by something called Candida Die-Off. This is particularly important because die-off symptoms are one of the biggest reasons why people prematurely abandon their Candida diet. Being prepared will help you to avoid this ‘bump’ […]
The bacteria in your gut are far more important than most of us realize. They’re necessary for everything from immune support to brain function, nutrient absorption to the elimination of toxins. Maintaining a diverse microbiome is crucial for good all-round health, and to keep pathogenic bacteria and yeast at bay. Probiotics are one of the […]
You can start your antifungals a few weeks after you begin your anti-Candida diet. As with probiotics, there are some good reasons to wait until you have finished the cleanse before you start your course of antifungals. If you take antifungals while you are in the initial cleansing phase of the diet, they are liable […]
Swedish bitters are a wonderful digestive remedy that has been used in medicine for hundreds of years. In fact, bitter foods and drinks were a major part of our ancestors’ diets, and are still often used in Chinese traditional medicine and Ayurveda. With today’s modern diet largely favoring sweet things, bitters have almost disappeared from […]
Dry skin brushing is a cleansing technique that improves your blood circulation, enhances elimination of toxins, and supports your lymphatic system. This enables your body to expel the toxic byproducts of Candida more quickly. The great thing about skin brushing is that its a simple, easy to understand way to enhance the detoxification process. You […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
