If you love food (and who doesn’t?) then dining out every now and then is simply a part of life. It’s a good way to take time out from the kitchen and experience different cuisines or food types. And if you’re trying to deal with Candida overgrowth, you’re no less deserving of a nice dinner […]
As you probably already know, the Candida Diet is a specific eating plan designed to help your body overcome a Candidiasis infection, or Candida overgrowth. Candida overgrowth is a type of fungal infection that can affects different parts of the body, but usually occurs in the mouth, ears, nose, toenails, fingernails, gastrointestinal tract, or genitals. […]
One of the best ways to maintain the health of your gastrointestinal system is through a healthy diet. While taking a good probiotic supplement is a major part of supporting your gut microbiome, the foods you eat are also important. Those healthy bacteria need to eat too, and the best way to ‘feed’ them is […]
Pronounced “keen-wah”, quinoa is an ancient superfood that once fed the warriors of the Inca people. Although often referred to as a grain, quinoa is officially a seed. It belongs to a group of pseudo-cereals, which means it’s neither a cereal nor a grain. In fact, it’s more closely related to spinach and beets. Quinoa […]
For many people, restricting their caffeine intake is an excellent idea while they’re on the Candida diet. Giving up caffeine completely is not always necessary, but it really depends on your own health situation. Caffeinated drinks like tea and coffee have some undoubted, well-researched health benefits, and for most people drinking a small amount of […]
The average person has around 300 million skin cells, making it the largest organ in your body. It’s great to have healthy and glowing skin, both for your wellness and for your self-confidence. Your skin is a hard-working organ that accounts for around 15% of your total weight. It allows you to regulate your body […]
You don’t have to look far to see apple cider vinegar being touted as a health tonic. It seems there’s nothing it can’t do! If you’re looking to lose weight, improve your digestion, treat skin conditions, spice up a salad or even just make your hair shine, you should have a bottle of ACV in […]
If you’ve decided to do the Candida Diet, well done! Now all you have to do is stick to it. Don’t worry – it’s not as hard as it sounds. But it can be a dramatic change to your diet and lifestyle. The main thing to remember is WHY you’re doing the Candida diet. You […]
Your gut microbiome is incredibly important to your overall health. The bacteria residing within your intestines affect your metabolism, mood, immune system, energy levels, hormone production, and much more. So, when those bacteria are out of balance, you’ll feel the effects in more ways than one. That’s why it’s vital that you restore the health […]
What do the vast majority of the global population have in common? There are almost 8 billion of us alive at this moment in time, so what could be the shared among 6 billion people? You may be surprised to find out that the answer is fungi! One particular fungus in fact; Candida albicans. Most […]
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
