Coconut oil is one of those things that has been around forever (or close to it!) but nobody really got interested in it until recently. It’s now believed that around 1500 studies have been conducted on this amazing oil and its powerful health benefits. It appears that coconut oil has many more uses than most […]
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Yeast infections are no fun. As well as the obvious symptoms, a Candida overgrowth can also be associated with headaches, bloating, sluggish bowel movements, brain fog and any number of other unpleasant symptoms. The last thing you want to hear is that you may have brought it on yourself! Like most people, you’ve probably googled […]
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The importance of maintaining healthy gut flora is only just starting to be understood by modern medicine. With every new piece of research that is completed, we are finding out more and more about how imbalances in these tiny microorganisms can have extraordinary effects on other parts of our bodies. By now, most people have […]
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The health problems that can be caused by sugary sodas are well known – weight gain, diabetes, heart disease, gout, and dental problems, to name just a few. But that doesn’t stop many of us from drinking them. In fact, many kids consume more than 1,000 calories a day just from these sodas, and they […]
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Does it seem like you’re hearing about Candida yeast infections more and more? Everywhere you look, there’s somebody talking about the symptoms of Candida or worrying if they have an infection themselves. This isn’t surprising because Candida infections are indeed on the increase. Over the past few decades, research shows that cases of Candida have […]
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A high-sugar diet is one of the major causes of Candida Related Complex, along with antibiotics and long periods of stress. But eliminating sugar from your diet is no easy task. Like any other drug, quitting sugar can lead to withdrawal symptoms, cravings and relapse. Why does Candida need sugar? It uses it to construct […]
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When most of us think of cinnamon, we think of sweet treats such as cinnamon buns or festive candy! But there’s much more to this fragrant spice than desserts. In fact, it’s a medicinal remedy that has a huge variety of health benefits, particularly for Candida overgrowth. Numerous studies have shown that Cinnamon has powerful […]
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The symptoms of chronic inflammation are remarkably similar to many of those caused by Candida Related Complex. Fatigue, joint pain, digestive problems, and allergies can all be triggered by inflammation, and they are certainly part of the daily lives of many Candida sufferers. But looking at these two conditions separately is actually the wrong approach. […]
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Glycemic Index is a term you will have come across repeatedly during your research into Candida overgrowth. It’s commonly used when we discuss how the carbohydrate content in foods affects your blood sugar levels. Glycemic Index is usually quoted on a scale of 0 to 100, but did you know that these numbers can be […]
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So many people go through life suffering from symptoms like fatigue, recurrent yeast infections, irritable bowel syndrome, itching and headaches. But as diverse as those symptoms sound, they often all have the same cause – an opportunistic fungus named Candida albicans. Candida is often misdiagnosed, but today I’m going to explain exactly what it is, […]
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3-Month Candida Elimination Kit Start Your 3-month Candida Cleanse
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
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