Yogurt is one of the healthiest dairy foods you can find in the supermarket. It’s not just a delicious snack or dessert and a great source of calcium; most importantly, it’s easy to digest and contains probiotic bacteria that help to keep your gut microbiome in balance. However, that’s not always true! If you look […]
Read more
The bacteria in your gut are far more important than most of us realize. They’re necessary for everything from immune support to brain function, nutrient absorption to the elimination of toxins. Maintaining a diverse microbiome is crucial for good all-round health, and to keep pathogenic bacteria and yeast at bay. Probiotics are one of the […]
Read more
Update: My top recommendation for probiotic supplements is now the Balance One probiotic. We designed it just for Candida, with probiotic strains that are particularly good at inhibiting and reversing Candida growth. It has 15bn CFUs of probiotic bacteria, and it comes in a special tablet form that delivers more bacteria to your gut. ====================== […]
Read more
Probiotic and antibiotic are two words that sound similar, but they’re worlds apart. “Biotic” signifies lifelike, a word derived from the Greek biotiko. Antibiotic signifies ‘against life’ and probiotic signifies ‘for life’. All ecosystems consist of two parts; the biotic entities, which are the living organisms, and their physical environment. Each element in the ecosystem can […]
Read more
There are three indispensable parts of any Candida treatment plan – a low sugar diet, natural antifungals, and some good probiotics. These deprive Candida albicans of the food it needs, prevent it from colonizing your gut, and restore a healthy balance of good bacteria. If you get all three working together, you have a great […]
Read more
If you can’t afford probiotics on a regular basis, or you would like to add to your existing course of probiotic supplements, there are several excellent probiotic foods that can help to repopulate your intestine. These can be taken at the same time as probiotic supplements and are a great addition to any diet. These […]
Read more
You may be surprised to know that it’s quite normal to have Candida albicans in your body. In fact, almost all of us have it in some form. When you have too much Candida albicans, it can become a problem. This is known as Candida overgrowth. A Candida cleanse is a treatment protocol that uses […]
Read more
Are you experiencing digestive discomfort? Have you taken a course of antibiotics and since then, you just haven’t felt quite right? Are you suffering from an overgrowth of Candida? You are not alone. Gastrointestinal issues are very common. It is reported that 70 million U.S. citizens suffer from digestive issues. (1) Thankfully, there are nutritional […]
Read more
Candida overgrowth is a chronic health condition that affects millions of people each year. It can appear on various parts of the body but is often related to an imbalance in the gut flora. The symptoms of Candida can be difficult to treat until you address that gut imbalance. If your doctor is unaware of […]
Read more
As digestive and autoimmune issues become more and more common among adults and children, gut health has never been so important. This is especially true for gut imbalances like Candida and SIBO. Thanks to decades of scientific research, probiotics are now getting the attention they deserve. Probiotics are “friendly” gut bacteria – also known as […]
Read more
3-Month Candida Elimination Kit Start Your 3-month Candida Cleanse
This Candida Kit contains all the supplements recommended on the Candida Diet:
- LIVER ONE to process and remove the toxins created by Candida.
- CANDASSIST to inhibit and weaken the Candida colonies in your gut.
- PROBIOTIC to replace the Candida yeast with probiotic bacteria.
Plus... the CANDIDA DIET RECIPE BOOK with 50+ low-sugar recipes
Learn More